News: Health

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Your Health May Be Your Weakest Link

By De Rockwell

As the saying goes, a chain is only as strong as its weakest link. For many leaders, that weakest link is their health. How about you? De Rockwell, care and family health facilitator for the Gateway District, says it may be time to evaluate your lifestyle and prioritize healthy living.


Leadership Profiles

Living an Abundant Life: Tim and Tamara Golden

By Ken Walker

When the church they planted folded, that didn’t mean Tim and Tamara’s ministry was over. Quite the opposite—now, as assisting ministers of Life Fellowship, a Foursquare church in Charlestown, N.H., the couple has launched a ministry to help others live an abundant life in body, soul and spirit. They also plan to host pastoral retreats for leaders who need ministry themselves.



Four Vital Habits of the Healthy Leader

By Dr. Marcel Pontón

What facilitates the success and longevity of a leader in ministry? With experience in psychology and ministry, Dr. Marcel Pontón answers this crucial question. Maintaining health on a variety of levels is key, says Dr. Pontón, who is an associate clinical professor from the University of California Department of Psychiatry in Los Angeles.



Keys to Setting Effective Boundaries

By Kimberly Dirmann

Church leaders are constantly bombarded by people and issues calling for our attention. If we aren’t careful, we’ll be distracted from what God really wants us to do and run ragged. Here are three keys to setting up boundaries that will guard your life and your calling.



Slowing Down Can Lead to Healthy Lives and Leadership

By Serafín Contreras Galeano

As pastors, it’s easy to fall beneath ministerial pressure. But how can we find success in maintaining healthy lives, leadership and families? In this bilingual (English and Spanish) message, Dr. Serafín Contreras Galeano shares practical steps to maintain balance and health.



Prepared for the Race

By Terry Miller

When it comes to life and ministry, how do you want to run the race? And how do you want to finish? Pastor and certified personal trainer Terry Miller reminds us to prepare ourselves for the long haul by making healthy choices so we can live up to our God-given potential.


Foursquare News

Three Leaders Healed at Foursquare Connection 2013

By Andy Butcher

When they arrived in Florida for this year’s convention at the end of May, three Foursquare leaders had a miraculous surprise in store—instantaneous healing from ongoing physical ailments following a prophetic word on opening night given by Leslie Keegel, national leader for Foursquare Sri Lanka.



Is Your Lifestyle a Recipe for a Breakdown?

By Paul Kuzma

Add together workaholism, perfectionism, a busy family life, myriad ministry activities, an overscheduled calendar and some stressful situations, and what do you have? A recipe for disaster. Foursquare Pastor Paul Kuzma shares from his own experience how an emotional and physical breakdown happens, how to recover from it—and, more important, how to prevent it from happening in the first place.


Foursquare News

How Your Foursquare Church Can Help Eradicate Malaria

By Andy Butcher

The Foursquare Church is joining forces with other denominations that are part of the Pentecostal/Charismatic Churches of North America (PCCNA) to raise money to fight malaria, a devastating disease that kills 1 million people annually but that could be wiped out in just a few years, experts say, if enough new cases are prevented.



Wisdom to Trust

By Dorene Amstutz

We must always be strong, says Dorene Amstutz, who has been involved in Foursquare ministry for more than 50 years. But when God’s presence seems to slip away, such as times when we are blinded by extreme pain or fear, we must learn to trust. Dorene offers scriptural insights and personal encouragement to those going through hard times.

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